Individual and Relational Therapy
My approach is holistic with a base in emotionally-focused therapy and social justice; it is trauma-informed, LGBTQ2S+ aware and affirmative, sex positive, and anti-oppressive.
Individual Therapy
Individual therapy aims to help you address challenges in your life, such as stress, anxiety, depression and/or relationship issues. The goal is to help you gain clarity, address your needs, and develop a greater sense of peace and purpose in your life.
Relational therapy
Relational therapy aims to help people understand the problematic patterns in their relationships, and the underlying emotions and needs that fuel these patterns. With greater awareness, couples can learn new skills and strategies that will generate better communication and deeper connection.
Clinical Supervision
For Students and Professionals
Supervision can provide valuable space to reflect on any tricky / challenging areas of your work. With two doctoral courses and practicums in clinical supervision, and 17 years of providing clinical supervision, I’d love to help you bring your skills to the next level.